تبي تعرف شو اللي يناسبك؟؟؟؟

[نويّر]

<font color='#000F22'><p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: center" align=center><font face="times new roman"><span>الأكل المناسب والرياضة المناسبة لك على حسب فصيلة الدم معلومة قيمة جدا لاتفوتكم </span><span dir=ltr style="color: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></font></p>
<p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: right"><span dir=ltr style="color: black; font-family: arial"><o:p>&nbsp;</o:p></span></p>
<p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: right"><span lang=ar-sa style="color: black; font-family: arial"><o:p>&nbsp;</o:p></span></p>
<p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: right"><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السلام</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عليكم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ورحمة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الله</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وبركاته</span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;">
</span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><font face="times new roman">

</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">إليكم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الاكتشاف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الرائع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الذي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يوضح</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ميزات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جسمك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تصيبك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">في</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اغلب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الاحيان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأغذية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السليمة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تتماشى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">صحتك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لكي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تتفادي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ونوع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الرياضة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ينبغى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ممارستها</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لتنعم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بحياة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">افضل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">شالله</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ........ </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فكل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ماعليك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هو</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تتعرف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">على</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلت</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">دمك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وتتبع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المعلومات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المدروجه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تحتها</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بكل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">دقة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .... </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وللمعلومية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فهذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">النتائج</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">العلمية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جرت</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وفق</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">دارسة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">على</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ايدي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">أمهر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الاطباء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المتخصصين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">في</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المجال</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اترككم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الشرح</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المفصل</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">

</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> o
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتمتع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">أصحاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هضمي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">قوي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مناعي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">متين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">كما</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">أن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عمليات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأيض</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> (</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">البناء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والهدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">) </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لديهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فعالة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وهذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مجهزه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">كي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تخزن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الغذاء</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> . </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ولكنهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتحملون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التغيرات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">البيئيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والغذائيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الطارئه</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> . </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المخاطر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الطبيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يواجهونها</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">انه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يعانون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مشكلات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تخثر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم ويتميز دمهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بلون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فاتح</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جدا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ويصابون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مثل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القرحات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والحساسيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والألتهابات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وخصوصا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التهاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المفاصل</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .

</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الغذاء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المناسب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لهذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> :
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأغذية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الغنيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بالبروتين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والفقيره</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بنسبة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السكريات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مثل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اللحوم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأسماك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وثمار</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">البحر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والخضورات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والفواكه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ويستيطع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هؤلاء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التخلص</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التعب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والضغط</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">النفسي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">باللجوء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التمارين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الرياضيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">العنيفة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والركض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وركوب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدراجة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وجميع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فنون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القتال</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأخرى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">كالكاراتيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والجودو</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .
*****************

</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> a
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتوافق</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اصحاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيله</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جيدا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التغيرات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المناخية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والبيئيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والغذائيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الطارئة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">.
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومواطن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الضعف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ليدهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هي</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> : </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الهضمي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">حساس</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> . </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ولديه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ميل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تجميع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المواد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المخاطية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">في</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القنوات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الهضمية</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> . </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المناعي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ضعيف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ويتعرض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لهجوم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الكثير</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الميكرونات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والطفيليات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،والمخاطر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الطبيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتعرضون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لها</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">امراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تتعلق</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بالشرايين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القلبية</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ( </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الكوليسترول</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ) </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السرطانية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،وفقر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">واضطراب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وظائف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الكبد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والمرارة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">كما</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يصابون</span><span dir=ltr></span><span lang=ar-sa dir=