تبي تعرف شو اللي يناسبك؟؟؟؟

[نويّر]

<font color='#000F22'><p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: center" align=center><font face="times new roman"><span>الأكل المناسب والرياضة المناسبة لك على حسب فصيلة الدم معلومة قيمة جدا لاتفوتكم </span><span dir=ltr style="color: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></font></p>
<p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: right"><span dir=ltr style="color: black; font-family: arial"><o:p>&nbsp;</o:p></span></p>
<p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: right"><span lang=ar-sa style="color: black; font-family: arial"><o:p>&nbsp;</o:p></span></p>
<p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: right"><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السلام</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عليكم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ورحمة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الله</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وبركاته</span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;">
</span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><font face="times new roman">

</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">إليكم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الاكتشاف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الرائع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الذي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يوضح</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ميزات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جسمك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تصيبك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">في</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اغلب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الاحيان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأغذية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السليمة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تتماشى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">صحتك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لكي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تتفادي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ونوع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الرياضة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ينبغى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ممارستها</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لتنعم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بحياة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">افضل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">شالله</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ........ </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فكل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ماعليك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هو</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تتعرف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">على</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلت</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">دمك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وتتبع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المعلومات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المدروجه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تحتها</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بكل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">دقة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .... </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وللمعلومية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فهذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">النتائج</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">العلمية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جرت</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وفق</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">دارسة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">على</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ايدي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">أمهر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الاطباء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المتخصصين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">في</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المجال</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اترككم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الشرح</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المفصل</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">

</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> o
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتمتع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">أصحاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هضمي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">قوي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مناعي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">متين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">كما</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">أن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عمليات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأيض</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> (</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">البناء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والهدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">) </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لديهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فعالة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وهذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مجهزه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">كي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تخزن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الغذاء</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> . </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ولكنهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتحملون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التغيرات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">البيئيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والغذائيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الطارئه</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> . </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المخاطر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الطبيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يواجهونها</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">انه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يعانون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مشكلات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تخثر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم ويتميز دمهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بلون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فاتح</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جدا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ويصابون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مثل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القرحات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والحساسيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والألتهابات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وخصوصا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التهاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المفاصل</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .

</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الغذاء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المناسب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لهذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> :
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأغذية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الغنيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بالبروتين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والفقيره</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بنسبة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السكريات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مثل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اللحوم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأسماك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وثمار</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">البحر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والخضورات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والفواكه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ويستيطع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هؤلاء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التخلص</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التعب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والضغط</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">النفسي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">باللجوء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التمارين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الرياضيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">العنيفة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والركض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وركوب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدراجة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وجميع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فنون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القتال</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأخرى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">كالكاراتيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والجودو</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .
*****************

</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> a
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتوافق</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اصحاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيله</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جيدا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التغيرات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المناخية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والبيئيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والغذائيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الطارئة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">.
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومواطن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الضعف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ليدهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هي</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> : </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الهضمي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">حساس</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> . </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ولديه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ميل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تجميع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المواد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المخاطية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">في</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القنوات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الهضمية</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> . </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المناعي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ضعيف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ويتعرض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لهجوم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الكثير</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الميكرونات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والطفيليات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،والمخاطر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الطبيه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتعرضون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لها</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">امراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تتعلق</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بالشرايين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القلبية</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ( </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الكوليسترول</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ) </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السرطانية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،وفقر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">واضطراب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وظائف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الكبد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والمرارة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">كما</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يصابون</span><span dir=ltr></span><span lang=ar-sa dir=

[نويّر]

<font color='#000F22'><p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: right"><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> b :
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتلاءم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اصحاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بسهولة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التغيرات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الغذائية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والبيئية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتمتعون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مناعي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">قوي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ولا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">توجد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لديهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">حساسية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">طبية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">خاصة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">معينة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يميلون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التاثر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ببعض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفيروسات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">النادرة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المتعلقة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بالمناعة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الذاتية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،وهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عادة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يعانون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مرض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التعب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المزمن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأمراض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المتعلقة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بالمناعة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الذاتية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مثل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القراض</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ( </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مرض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تدرن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جلدي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مخاطي</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ) </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومرض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التصلب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">العظام</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والسكري</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">النوع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأول</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">.

</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الغذاء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المناسب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لهذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> :
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اصحاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اهذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">متوازنو</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التغذية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فبمقدورهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تناول</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اللحوم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأسماك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومنتجات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الألبان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والخضار</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والفواكه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والبقوليات</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> . </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ويمكن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التمتع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">برياضات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">متوازنة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تجمع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">العنف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والخفة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مثل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تسلق</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الجبال</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وركوب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدراجات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والسباحه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والمشي</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .
*****************
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ab:
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يتلاءم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اصحاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ظروف</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الحياة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المعاصرة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ويجمعون</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بين</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القوى</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والموجوده</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عند</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصائل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدموية</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> a </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">و</span><font face="times new roman"><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;">b </span><span dir=rtl></span></font><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الهضمي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لديهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">حساس</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وسريع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التأثر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span dir=rtl></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والجهاز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المناعي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">قابل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">للتاثر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بجميع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الميكروبات<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">والطفيليات</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">وهم</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">يتعرضون</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">للأمراض</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">السرطانية،</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">وتلك</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">المتعلقة</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">بامراض</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الشرايين</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">القلبية</span><span dir=ltr></span><span style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> (</span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الكوليسترول</span><span dir=ltr></span><span style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> ) </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">ومرض</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">فقر</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الدم</span><span dir=ltr></span><span style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> .

</span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الغذاء</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">المناسب</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">لهذه</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الفصيلة</span><span dir=ltr></span><span style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> :
</span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">نظام</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">غذائي</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">متنوع</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">مع</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">شي</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">من</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الأعتدال</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">مثل</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الأسماك</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span dir=rtl></span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الخضار</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span dir=rtl></span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الفاكهة،</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">متنجات</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الألبان</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span dir=rtl></span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=rtl></span>،</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الحبوب</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">والبقوليات</span><span dir=ltr></span><span style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> . </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">وتناسبهم</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الرياضات</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">الخفيفة</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">والمهدئه</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">المرتبطة</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">مع</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">نشاط</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">معتدل</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">مثل</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa"><span dir=ltr></span> </span><span lang=ar-sa dir=rtl style="font-size: 12pt; color: black; font-family: &#39;simplified arabic&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-ascii-font-family: &#39;times new roman&#39;; mso-hansi-font-family: &#39;times new roman&#39;; mso-ansi-language: en-gb; mso-fareast-language: en-gb; mso-bidi-language: ar-sa">اليوجا</span><span dir=ltr></span><span lang=ar-sa style="font-size: 12pt; color: black; font-family: &#39;times new roman&#39;; mso-fareast-font-family: &#39;times new roman&#39;; mso-bidi-font-family: &#39;simplified arabic&#39;; mso-ansi-language: en-gb; mso-fareast-language: en

[نويّر]

<font color='#000F22'><p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: right"><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وهناك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بعض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأغذية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تتلاءم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">جميع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصائل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدموية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ويضعها</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">البعض</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ضمن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأغذية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">العلاجية</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">او</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">المفيده</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لجسم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأنسان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هذه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأغذية</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ( </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السلمون</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> – </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">زيت</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الزيتون</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> – </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">البروكلي</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> – </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الخوخ</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> – </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">التين</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> – </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الزنجبيل</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> – </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الثوم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> – </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">البقدونس</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> – </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الشاي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأخضر</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وينصح</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدكتور</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> o </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">و</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> a </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأبتعاد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القمح</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> (</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الحنطة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ) </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومتنجات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الألبان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والفاصوليا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الحمراء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والبطاطس</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والكاجو</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والحمضيات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والشمام</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأخضر</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">.
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اما</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بالنسبة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لفصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> a </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عليهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأبتعاد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفلفل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأحمر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الحار</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والموز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والطماطم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اما</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اصحاب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفصيلة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> o </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فيجب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عليهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأمتناع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ايضا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تناول</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الشوفان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والفول</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السوداني</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">.
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">واخير</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ل</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> b </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">و</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ab </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فالأفضل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأبتعاد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تناول</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لحم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدجاج</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ماعدا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لحم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الديك</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الرومي </span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">) </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">كما</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عليهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأمتناع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الحمص</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والحبة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">السوداء والذرة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والأفوكادو</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والحبوب</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وزيت</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عباد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الشمس</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والصبار)</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> .
</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">في</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">انتظار</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ردودكم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومشاركاتكم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">تمنياتي</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">للجميع</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">يجد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">مايسره</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">وينفعه</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">في</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">حياته</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">اليوميه
</span><span lang=ar-sa style="color: black; font-family: arial"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>
<p class=msonormal dir=rtl style="margin: 0cm 0cm 0pt; direction: rtl; unicode-bidi: embed; text-align: right"><span dir=ltr style="color: black; font-family: arial"><o:p>&nbsp;نويّــــــــــــــــــــ� �ــــــــــــــــــــــــ� �ـــــــــر</o:p></span></p></font>

[نويّر]

<font color='#000F22'><img alt="" hspace=0 src="http://mzmz24.jeeran.com/salam.gif" align=baseline border=0>


اسمحولي هب حاطة الموضوع ويا بعض عسب انه وايد عشان جيه
حطيته على مراحل شرات مب شايفين
انشالله يعجبكم ، واتريا ردودكم


نويّـــــــــــــــــــــ ـــــــــــــــــــــــــ ــــــــر&nbsp;&nbsp;&nbsp;&nbsp; <img alt="" hspace=0 src="http://members.tripod.com/~linhager/flowers-2/pinkroses_butfly.gif" align=baseline border=0></font>

[فركوشه]

<font color='#000000'>مرسيه<span lang=ar-sa dir="<center">
</span>
<span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ينصح</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدكتور</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">هم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">من</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">فصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> o </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">و</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> a </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأبتعاد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">القمح</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> (</font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الحنطة</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> ) </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">ومتنجات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الألبان</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والفاصوليا</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الحمراء</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والبطاطس</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والكاجو</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والحمضيات</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والشمام</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأخضر</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">.
</font></span>
<span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">&nbsp;اما</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">بالنسبة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">لفصيلة</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الدم</span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> a </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عليهم</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأبتعاد</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">عن</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الفلفل</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الأحمر</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">الحار</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والموز</span><span dir=ltr></span><span lang=ar-sa dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman"> </font></span><font color=#cc0000><span lang=ar-sa style="color: black; font-family: &#39;simplified arabic&#39;">والطماطم&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span dir=ltr></span><span dir=ltr style="color: black; mso-bidi-font-family: &#39;simplified arabic&#39;"><span dir=ltr></span><font face="times new roman">&nbsp;&nbsp; <font color=#cc0000>بس انا احبهم كلهم</font>&nbsp;&nbsp; <img src="http://oasis.bindubai.com/emoticons/rock.gif" border=0>
</font></span>
</font></font>

[مها دبي]

<font color='#810541'><p align=center><img src="http://oasis.bindubai.com/emoticons/020.gif" border="0" valign="absmiddle" alt=':f20'>

مشكوره الغاليه على الموضوع القيم <img src="http://oasis.bindubai.com/emoticons/012.gif" border="0" valign="absmiddle" alt=':f12'>

</p></font>

[نويّر]

<font color='#000F22'><p align=center>ختيه يحليلي ياهل

تسلمين عالمرور اللطيف
عااااااادي كلي اللي تبيه بس باعتدال


<img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0>&nbsp;نويّــــــــــــــــــــ� �ــــــــــــــــــــــــ� �ـــر <img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0></p></font>

[نويّر]

<font color='#000F22'><p align=center>ختيه مها دبي

العفو اختيه
تسلمين على المرور الطيب
وعالرد

<img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0>&nbsp;نويّــــــــــــــــــــ� �ــــــــــــــــــــــــ� �ـــــر <img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0></p></font>

[العيناويه]

<font color='#0000FF'><p align=center>تسلمين الغاليه ع المعلومه
ويعطيج العافيه ان شاء الله
ننتظر منج كل يديد

السموووحه
عيناويووو طويلة العمر تنتظر يديدج
<img src="http://oasis.bindubai.com/emoticons/fa33.gif" border=0></p></font>

[متساند على الباب]

<font color='#0000FF'>نوير
مشكوره على المعلومات والله يعطيج العافيه</font>

[الهيثــم]

<font color='#000000'><p align=center>... الســـلام عليـــــكم ...

<font color=#990000>::: نــــويّــــــــر :::</font>

أشكـــرج إختــي ع الموضـــوع <img src="http://oasis.bindubai.com/emoticons/grinning.gif" border=0>
وأنـــا ما عـــرف فصيلـــة دمّــــي <img src="http://oasis.bindubai.com/emoticons/biggrin.gif" border=0>
وأشكـــرج مـــرة ثـــانية .... ^_^ <img src="http://oasis.bindubai.com/emoticons/smile.gif" border=0>

...
والسموحــة
<font color=#990000 size=4>خـــــــّطاب</font>

<img src="http://oasis.bindubai.com/emoticons/cool.gif" border=0></p></font>

[نويّر]

<font color='#000F22'><p align=center>ختيه العيناويه

الله يسلم غااااليج
&nbsp;ويعطيج العافية والصحة الدايمة
تسلمين على مرورج وردج اللطيف<img src="http://oasis.bindubai.com/emoticons/fa33.gif" border=0>

<img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0>&nbsp;نويّــــــــــــــــــــ� �ـــــــــــــــــــــــر <img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0></p></font>

[نويّر]

<font color='#000F22'><p align=center>اخويه ولد راس الخيمة

العفو
الله يعافيك يا رب

تسلم اخويه على مرورك وردك الطيب

<img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0>&nbsp;نويّــــــــــــــــــــ� �ــــــــــــــــــــــــ� �ـر <img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0></p></font>

[نويّر]

<font color='#000F22'><p align=center>وعليكم السلام والرحمة

العفو اخويه خطـــــاب
عادي اخويه ترا وايد ناس ما يعرفون فصيله دمهم
تسلم اخويه خطاب على مرورك وردك الطيب

<img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0>&nbsp;نويّــــــــــــــــــــ� �ــــــــــــــــــر <img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0>
</p></font>

[الخط الساخن]

<font color='#0000FF'>مشكووووورة اختي على المعلومات<img src="http://oasis.bindubai.com/emoticons/smile.gif" border=0></font>

[نويّر]

<font color='#000F22'><p align=center>تسلم اخويه عيسى السماحي

على توااجدك الطيب

العفوووووووووو

<img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0>&nbsp;نويّــــــــــــــــــــ� �ــــــــــــــــــــــــ� �ـــر <img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0></p></font>

[أم سيف]

<font color='#F660AB'><p align=center>السلام عليكم ورحمة الله وبركاته

مشكووووره الغاليه ع المعلومات المفيده و القيمه

و نتريا منج كل نافع

و السمووووحه ع القصوووور</p></font>

[نويّر]

<font color='#000F22'><p align=center>::&nbsp; ام ســــــــــيف&nbsp; ::

وعليكم السلام والرحمة

العفو ختيه هذا واجبنا نقدم اللي يفيدنا كلنا

مشكورة ختيه على مرورج اللطيف
وعساج دووووووووووم عالقوة

<img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0>&nbsp;نويّــــــــــــــــــــ� �ــــــــــــــــــــــــ� �ـــــــــــــــــــر <img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0></p></font>

[نونو الصغيره]

<font color='#000F22'><p align=center><font size=4><font face=georgia>·.·°&nbsp;&nbsp;&nbsp;نوٌير</font><font face=georgia><font color=#003399>&nbsp;&nbsp;</font>°·.·


مشكوره الغاليه على&nbsp; المعلومه المفيده<img src="http://oasis.bindubai.com/emoticons/fa42.gif" border=0>

ونتريه يديدج<img src="http://oasis.bindubai.com/emoticons/laugh.gif" border=0>

عسى الله يوفقج دوم ويسهل دربج .
</font></font><font color=#000000><span style="color: purple"><font color=#000000>

<font face=georgia size=4>إحترامــي وتقديـــري لـــج..

<img src="http://oasis.bindubai.com/emoticons/fa31.gif" border=0>

أختــج</font></font></span>
</font>
<font face=georgia size=4>·.·° <span style="color: royalblue"><font color=#006699>نونو الصغيــره</font> </span>°·.·
</p></font></font>

[نويّر]

<font color='#000F22'><p align=center>^^&nbsp; نونــــــــــــــــو الصغيــــــــــره&nbsp; ^^

العفو ختيه
تسلمين على مرورج وردج اللطيف
ربي يوفقج انشالله


<img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0>&nbsp;نويّــــــــــــــــــــ� �ــــــــــــــــــــــــ� �ــــــــــــــــــــــــ� �ـــــر <img src="http://oasis.bindubai.com/emoticons/fa41.gif" border=0></p></font>

[عاشقة قطر]

<font color='#000000'>مشكوووورة اختي على المعلومات .. و انشالله نستفيد منها</font>

[نويّر]

<font color='#000F22'><p align=center>**&nbsp; عاشقة قطر&nbsp; **

العفو ختيه

تسلمين على مرورج اللطيف

عساج عالقوة

نويّـــــــــــــــــــــ ـــــــــــــــــــــــــ ــــــــــــــــــــر</p></font>