بنت الشامسي
20-01-04 ||, 08:42 PM
<font color='#E77471'><p class=msonormal style="margin: 0in 0in 0pt; text-align: center" align=center><font face="times new roman"><font size=5><font color=#ff6666><span lang=ar-sa dir=rtl>التحكم بالضغوط
</span><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></font></font></font></p>
<p class=msonormal style="margin: 0in 0in 0pt; text-align: center" align=center><font face="times new roman"><font size=5><span lang=ar-sa dir=rtl style="color: #00ccff">
<font color=#ff6666>كان محاضر يلقي محاضرة عن التحكم بضغوط وأعباء الحياة لطلابه.
فرفع كأسا من الماء وسأ ل المستمعين،
"ما هو في اعتقادكم وزن هذا الكأس من الماء؟".
الإجابات كانت تتراوح بين 20 جم إلى 500 جم.</font></span><span style="color: #00ccff"><o:p></o:p></span></font></font></p>
<p class=msonormal style="margin: 0in 0in 0pt; text-align: center" align=center><span lang=ar-sa dir=rtl><o:p><font face="times new roman" color=#ff6666 size=5> </font></o:p></span></p>
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href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a><a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a></span><font size=5><font color=#ff6666><span lang=ar-sa dir=rtl style="color: #00ccff; mso-ascii-font-family: tahoma; mso-hansi-font-family: tahoma"><font face="times new roman"><font color=#ff6666>فأجاب المحاضر:
لا يهم الوزن المطلق لهذا الكأس؛
فالوزن هنا يعتمد على المدة التي أظل ممسكا فيها بهذا الكأس.
فلو رفعته لمدة دقيقة لن يحدث شيء.
ولو حملته لمدة ساعة فسأشعر بألم في</font><font color=#ff6666> يدي اليمنى؛
ولكن لو حملته لمدة يوم فستستدعون سيارة إسعاف.
</font></font></span><span lang=ar-sa dir=rtl style="color: #00ccff; mso-ascii-font-family: tahoma; mso-hansi-font-family: tahoma"><font face="times new roman"><font color=#ff6666>الكأس له نفس الوزن تماما، ولكن</font> <font color=#ff6666>كلما طالت مدة حملي له كلما زاد وزنه.</font></font></span><span lang=ar-sa dir=rtl style="color: #00ccff">
<a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a><a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a></span><font face="times new roman"><span lang=ar-sa dir=rtl style="color: #00ccff; mso-ascii-font-family: tahoma; mso-hansi-font-family: tahoma"><font color=#ff6666>فلو حملنا مشاكلنا وأعباء حياتنا في جميع الأوقات
فسيأتي الوقت الذي لن نستطيع فيه المواصلة،
فالأعباء سيتزايد ثقلها.
فما يجب</font> <font color=#ff6666>عليك فعله هو
أن تضع الكأس وترتاح قليلا قبل أن ترفعه مرة أخرى.
فيجب علينا أن نضع أعبائنا بين الحين والأخر
لنتمكن من إعادة النشاط ومواصلة حمل أعبائنا مرة أخرى</font><font color=#ff6666>.</font></span><span lang=ar-sa dir=rtl><o:p></o:p></span></font></font></font></p>
<p class=msonormal style="margin: 0in 0in 0pt; text-align: center" align=center><o:p><font face="times new roman" color=#ff6666 size=5></font></o:p> </p>
<strong><font color=#cc3300>منقول</font></strong></p></font>
</span><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></font></font></font></p>
<p class=msonormal style="margin: 0in 0in 0pt; text-align: center" align=center><font face="times new roman"><font size=5><span lang=ar-sa dir=rtl style="color: #00ccff">
<font color=#ff6666>كان محاضر يلقي محاضرة عن التحكم بضغوط وأعباء الحياة لطلابه.
فرفع كأسا من الماء وسأ ل المستمعين،
"ما هو في اعتقادكم وزن هذا الكأس من الماء؟".
الإجابات كانت تتراوح بين 20 جم إلى 500 جم.</font></span><span style="color: #00ccff"><o:p></o:p></span></font></font></p>
<p class=msonormal style="margin: 0in 0in 0pt; text-align: center" align=center><span lang=ar-sa dir=rtl><o:p><font face="times new roman" color=#ff6666 size=5> </font></o:p></span></p>
<p class=msonormal style="margin: 0in 0in 0pt; text-align: center" align=center><span lang=ar-sa style="color: #00ccff"><a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a><a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 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5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a><a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a><a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a><a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a></span><font size=5><font color=#ff6666><span lang=ar-sa dir=rtl style="color: #00ccff; mso-ascii-font-family: tahoma; mso-hansi-font-family: tahoma"><font face="times new roman"><font color=#ff6666>فأجاب المحاضر:
لا يهم الوزن المطلق لهذا الكأس؛
فالوزن هنا يعتمد على المدة التي أظل ممسكا فيها بهذا الكأس.
فلو رفعته لمدة دقيقة لن يحدث شيء.
ولو حملته لمدة ساعة فسأشعر بألم في</font><font color=#ff6666> يدي اليمنى؛
ولكن لو حملته لمدة يوم فستستدعون سيارة إسعاف.
</font></font></span><span lang=ar-sa dir=rtl style="color: #00ccff; mso-ascii-font-family: tahoma; mso-hansi-font-family: tahoma"><font face="times new roman"><font color=#ff6666>الكأس له نفس الوزن تماما، ولكن</font> <font color=#ff6666>كلما طالت مدة حملي له كلما زاد وزنه.</font></font></span><span lang=ar-sa dir=rtl style="color: #00ccff">
<a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a><a target=_blank href="http://gawab.com/cgi-bin/gawabcli?redirect=http%3a%2f%2f64.4.20.250%2fcgi-bin%2flinkrd%3f_lang%3den%26lah%3dcb54f6c294b913c6 56d58a81d3e465ff%26lat%3d1062586922%26hm_action%25 3dhttp%25253a%25252f%25252fimages%25252egoogle%252 52ecom%25252fimgres%25253fimgurl%25253dwww%25252ex s4all%25252enl%25252f%25257erichardw%25252fthojam2 5%25252ejpg%252526amp%25253bimgrefurl%25253dhttp%2 5253a%25252f%25252fwww%25252exs4all%25252enl%25252 f%25257erichardw%25252fmnailat%25252ehtm%252526amp %25253bh%25253d513%252526amp%25253bw%25253d800%252 526amp%25253bprev%25253d%25252fimages%2525253fq%25 2%20target="></a></span><font face="times new roman"><span lang=ar-sa dir=rtl style="color: #00ccff; mso-ascii-font-family: tahoma; mso-hansi-font-family: tahoma"><font color=#ff6666>فلو حملنا مشاكلنا وأعباء حياتنا في جميع الأوقات
فسيأتي الوقت الذي لن نستطيع فيه المواصلة،
فالأعباء سيتزايد ثقلها.
فما يجب</font> <font color=#ff6666>عليك فعله هو
أن تضع الكأس وترتاح قليلا قبل أن ترفعه مرة أخرى.
فيجب علينا أن نضع أعبائنا بين الحين والأخر
لنتمكن من إعادة النشاط ومواصلة حمل أعبائنا مرة أخرى</font><font color=#ff6666>.</font></span><span lang=ar-sa dir=rtl><o:p></o:p></span></font></font></font></p>
<p class=msonormal style="margin: 0in 0in 0pt; text-align: center" align=center><o:p><font face="times new roman" color=#ff6666 size=5></font></o:p> </p>
<strong><font color=#cc3300>منقول</font></strong></p></font>